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Simple Rules of Motivation

You can drag yourself up the same way you can drag yourself down. It is a choice you have to make every, single day. Whenever you are faced with this conflict of choices, bring with you these tiny nuggets of wisdom on motivation. Never mind that you're not this or that.  It all begins with […]

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Time as Effective Key to Managing Stress

Many studies show that one of the best ways to manage stress is through effective time management. Why? It is because the lack of time usually pressures people. When people are being pressured, stress surfaces, which hinders them from finishing their tasks ahead. While it is true that nobody's born with precise skills in time […]

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Workplace Stress Management

Workplace stress management is an important aspect of running a business with productive and happy employees. By trying to reduce the incidence and degree of stress happening inside and outside the workplace, a business can be assured of having workers and staff that are happier and more satisfied with how their employers treat them. One […]

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7 Steps To Break (or Make) A Habit

We all have habits, some good and some not so good. These are behaviors that we've learned and that occur almost automatically. And most of us have a habit we'd like to break, or one we'd like to develop.  For most people, it takes about four weeks for a new behavior to become routine, or […]

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