In the light of today’s advancement, businesses became more competitive, working hours get longer and the work more tiring. And when the businessmen divide work hours with travel time and other essential duties, their time for leisure and rest becomes compromised. This is the modern world, and this is the most common kind of stressful […]
I am strong and resilient. I maintain a cheerful attitude and rely on my inner capabilities. I can handle anything that comes my way. I relax my body and mind. I slow down and scan my body for signs of tension. I massage my neck and stretch my limbs. I replace fearful and angry thoughts […]
Most of us have a love-hate relationship with motivation. We need to get motivated all the time but we always find it hard to get out of our comfort zones and get ourselves working. We like to feel motivated but we hate the process of prodding ourselves into doing what we are supposed to be […]
I like the sounds of doubt from outside my head because they cause my self-belief to expand. They provide me with ammunition to prove doubters wrong. Naysayers drive me to win because I like for them to know the real, capable me. Believing in myself is the first and most important step in counteracting the […]
Stress can affect anyone from children to adults. In between these age-gaps is adolescents or teenagers. The cause of teenage stress is different from adult stress but the symptoms remain the same. Due to the difference between teen stress from adult stress, a different approach in tackling their stress is important. The total population consists […]
It would be a fairly safe bet that if you are reading this article then you are on the lookout for something more in your life than what you already have. Whether you are searching for a new business, a new opportunity, a part-time income or even a lotto system it all stems from one […]
Life has a way of interfering with us while we are going after our dreams. It distracts us from pursuing things that really matter and even convinces us that nothing really matters. It can attract us to adopt a defeatist attitude lacking enthusiasm and interest – ultimately sapping out our sense of purpose. But there […]
Not all stress is bad. Stress can start change, aid you in focusing the task at hand, and in some cases can even save your life. Although a b of stress can result in major risks. Do not let stress accumulate otherwise the result can be fatal. There are tips and steps in managing your […]
It happens to the best of us. Sometimes, the drive, energy, enthusiasm, interest, and passion just drain out. The problem is, most of the time we are not calling the shots. We have to move with the rhythm of our environment which always asks us to stay ready and up and moving. So what do […]
I step through life with fervor and grit. There is little value in dragging myself along because that approach is unfulfilling. When I put on the armor of drive and determination, I am unstoppable. When I am on a mission, my eyes are fixed on the finish line. The fluttering feeling in my stomach is […]